Cycling

Cycling refers to the use of bicycles for transportation, recreation, exercise, or sport. It encompasses a wide range of activities, including commuting, touring, mountain biking, road cycling, and racing. Cycling can occur on various terrains and surfaces, from city streets to off-road trails. The practice promotes physical fitness, environmental sustainability, and can serve as an efficient mode of travel. Cyclists may participate individually or in groups and often use specialized equipment such as helmets, cycling shoes, and performance-oriented bicycles. In addition to its recreational aspects, cycling is recognized as a competitive sport, with events ranging from local races to international competitions like the Tour de France. Overall, cycling is valued for its health benefits, social opportunities, and contribution to a more sustainable lifestyle.