Wellbeing

Wellbeing refers to a state of optimal health and happiness, encompassing physical, mental, and social aspects of a person’s life. It is a holistic concept that goes beyond the mere absence of illness, emphasizing the presence of positive attributes such as life satisfaction, fulfillment, and a sense of purpose. Wellbeing can involve various dimensions, including emotional wellbeing, which relates to feelings and psychological resilience; physical wellbeing, which pertains to bodily health; social wellbeing, which focuses on relationships and social connectedness; and environmental wellbeing, which considers one’s surroundings and their impact on quality of life. Overall, wellbeing is often associated with lifestyle choices, community support, and access to resources such as healthcare, education, and social services, all contributing to an individual’s overall sense of wellbeing and quality of life.